Long runs, tempo runs, speed drills.
You expect a lot from your body…and from your training gear. Meet
Forerunner 405. This GPS-enabled sport watch tracks your training,
then wirelessly sends your data to your computer. The ultimate in
training technology, its sleek design features a touch bezel that lets
you quickly scroll and select features on the run.
Watch Results
Loaded with serious training features,
Forerunner 405 continuously monitors your time, distance, pace,
calories and heart rate (when paired with heart rate monitor). Each
run is stored in memory so you can review and analyze the data to see
how you've improved. You can even download recorded courses to compete
against previous workouts or race a Virtual Partner®. Customize
Forerunner’s data screens for instant feedback while you train.
Use with Ease
Sport watch and personal trainer —
Forerunner 405 gives you the best of both worlds in a sleek, stylish
package. This high performance watch is easy to use and comfortable to
wear when not training. Simply tap the touch bezel to change screens
without fumbling for a button. Forerunner 405 comes in two color
options — black or green — to fit your style.
Run, Sync, Store and Share
Once you’ve logged the miles,
innovative ANT+Sport™ wireless technology automatically transfers data
to your computer when the Forerunner is in range. No cables, no
hookups. The data’s just there, ready for you to analyze, categorize
and share through our online community,
Garmin Connect or our
optional
Garmin Training Center® software. You can wirelessly send workouts
from your computer to Forerunner, too.
Share Wirelessly
With Forerunner 405 you can share your
locations, advanced workouts and courses wirelessly with other
Forerunner 405 users. Now you can send your favorite workout to your
buddy to try, or compete against a friend's recorded course. Sharing
data is easy. Just select “transfer” to send your information to
nearby units.
Track Heart Rate
Forerunner 405 is available with or
without a heart rate monitor (see the versions tab) to help you make
the most out of your training. Versions with a digital heart rate
monitor continuously track heart beats per minute. Train in a certain
heart rate zone to improve your fitness level or compare your pace and
heart rate to past performance on the same run.
Cross-Train
Take your training inside with the
versatile Forerunner 405. Pair it with an optional foot pod to track
your speed, distance and running cadence indoors when a GPS signal is
unavailable. This new design clips onto your laces for easy removal
and automatically turns on when you start moving. You can also add a
speed/cadence bike sensor to track the speed and distance of your
cycling workouts.
Lock Onto Satellite Signals
Forerunner 405 sports a unique design
that gives the GPS antenna a better view of the sky, so it can get a
stronger signal during your run. And its high-sensitivity GPS receiver
provides improved tracking under trees and near tall buildings.
- Package Includes: